HeartMath is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs, and advanced technologies for people interested in personal development and improved emotional, mental and physical health. HeartMath is internationally recognized for our practical solutions to transform the stress of change and uncertainty, and bring coherence and renewed energy into people’s lives.
HeartMath is a research-based system of tools, techniques and technology used to increase emotional self-regulation. The HeartMath System has been tested in multiple health-care, educational, corporate and athletic settings around the world since 1992.
Research has shown that an estimated 75% to 90% of visits to primary care physicians are for stress-related complaints. Some symptoms that can be caused by stress are:
Shows the effects of stress on your body by measuring the subtle changes in your body heart rhythms.
Prevent, manage and reverse the negative effects of stress
Watch your heart rhythm in real time.
Achieve new levels of health, performance and well being.
Benefit by gaining clarity, calmness and control.
Experience immediate and long-lasting effects.
Decrease feelings of anxiety, fatigue, depression and more.
"I cannot say enough about Charmaine and the entire team at Anyana-Kai. With their help I have been able to lose over 100 lbs on the HCG diet. Not only have they provided the guidance and insight but more importantly the moral and emotional support for me to stay on track.